PREGNANCY Yoga in Tring
Thursdays 7.30 - 8.45pm
Orchard Children's Centre, Silk Mill Way, Tring HP23 5DJ
These are friendly informative classes which you can start coming to any time from 13 weeks pregnant. Most people carry on right up to the day they give birth. I often run into women who have attended this class around Tring and they and their babies have often stayed in touch with women they met in this class. After nearly 4 years of teaching in Tring I am delighted to now have several women returning to me for baby number two.
£72 for a 6 week block of consecutive classes
(NB with advance notice before the commencement of a block eg for planned holidays, it is possible to carry over a maximum of two sessions into the next block. Please email me about this BEFORE booking the block. Carry overs cannot be added within a block except in exceptional circumstances).
Please bring your own yoga mat if you have one. If you don't have one I can suggest where you can buy one. Alternatively you can borrow one from me for the duration of your pregnancy for £5.
BOOK HERE or CONTACT ME for more information
Did you know that you are entitled to time off from work to attend pregnancy yoga if your doctor or midwife has recommended it?
Thursdays 7.30 - 8.45pm
Orchard Children's Centre, Silk Mill Way, Tring HP23 5DJ
These are friendly informative classes which you can start coming to any time from 13 weeks pregnant. Most people carry on right up to the day they give birth. I often run into women who have attended this class around Tring and they and their babies have often stayed in touch with women they met in this class. After nearly 4 years of teaching in Tring I am delighted to now have several women returning to me for baby number two.
£72 for a 6 week block of consecutive classes
(NB with advance notice before the commencement of a block eg for planned holidays, it is possible to carry over a maximum of two sessions into the next block. Please email me about this BEFORE booking the block. Carry overs cannot be added within a block except in exceptional circumstances).
Please bring your own yoga mat if you have one. If you don't have one I can suggest where you can buy one. Alternatively you can borrow one from me for the duration of your pregnancy for £5.
BOOK HERE or CONTACT ME for more information
Did you know that you are entitled to time off from work to attend pregnancy yoga if your doctor or midwife has recommended it?
PRIVATE Yoga
I offer private/small group classes in regular, pregnancy and postnatal yoga. I can come to you at home in Tring, Wendover, Aylesbury or anywhere in the surrounding area, either on a 1:1 basis or with some friends.
One to one classes are a great way to learn yoga in a tailored individualised environment. Private pregnancy yoga classes are also great to learn specific techniques to keep you fit and active during your pregnancy, prepare you for labour and motherhood or aid your postnatal recovery.
Please CONTACT ME for more information and prices.
I offer private/small group classes in regular, pregnancy and postnatal yoga. I can come to you at home in Tring, Wendover, Aylesbury or anywhere in the surrounding area, either on a 1:1 basis or with some friends.
One to one classes are a great way to learn yoga in a tailored individualised environment. Private pregnancy yoga classes are also great to learn specific techniques to keep you fit and active during your pregnancy, prepare you for labour and motherhood or aid your postnatal recovery.
Please CONTACT ME for more information and prices.