There is so much information on yoga, pregnancy and childbirth out there, in books, on the internet and especially from friends and family and it can be a bit overwhelming working out which bits of advice are right for you.

The following are links to resources and practitioners who I have worked with, trained with personally or been treated by who inspire and inform me and therefore come highly recommended. It is a bit of a work in progress which I will keep adding to. (NB I am not responsible for content found on any website external to the Still Space Yoga site)

Local Pregnancy and Birth Information and Support
 
Time and Space Therapies - Pregnancy and postnatal massage with former midwife,Rachel Weber (Pitstone)
Birth Story Healing with Rachel Weber (Pitstone)
Brighter Birthing - Hypnobirthing using the Katharine Graves method with Leanne Lawrence (Tring)
Together Birthing - Hypnobirthing with Emma Harwood-Jones (Berkhamsted)
Carmenta Life- Pregnancy and Wellness Centre in Berkhamsted

National Pregnancy and Birth Organisations
The Positive Birth Movement - inspiration on positive approaches to pregnancy and birthing via the website, facebook and local groups and workshops. 
Doula UK - organisation for doulas in the UK. 

Breastfeeding
La Leche League - National breastfeeding support network

Yoga and mindfulness
Movement for Modern Life - Online yoga classes. Great for developing your home yoga practice and accessing yoga in when attending a class is not easy to fit in your schedule. You can get a free trial here.  

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​BAYoga- Dedicated yoga studio in Berkhamsted
The Burren Yoga and Meditation Centre- A beautiful yoga centre on the west coast of Ireland.
Nadia Narain- Nadia is one of London's leading pregnancy yoga teachers, who I trained with at triyoga in London.

​Thai Yoga Massage
The School of Thai Massage- Practitioner training and workshops with Kira Balaskas, pioneer of traditional thai yoga massage training in the UK

Rolfing, osteopathy and bodywork
The Rolfing Space- Rolfing and Somatic Experiencing with Liesl Hinkly
Floura Health Care - Osteopathy with Kiran, specialising in pre and post natal
​Rosebery Remedies - A range of treatments including osteopathy at a dedicated centre in Mentmore. 

Books 
The Positive Birth Book, A New Approach to Pregnancy, Birth and the Early Weeks, Milli Hill. A comprehensive and very empowering book on all things birth.

Ina May's Guide to Childbirth, Ina May Gaskin